The workshop series is co-led by Health and Life coach Jeanette Shaub, and therapeutic relationship coach Leslie Kays.

If you are finding yourself overwhelmed lately as you navigate finding your “ new normal” during the pandemic, this workshop series is for you.

During the course of the series, Leslie and Jeanette will be offering specific tools for handling anxiety and the stress that often manifests in our bodies.

We will also be offering specific communication tools that can be used to facilitate effective authentic communication between you and your family members, friends, and co-workers during a time when everyone is stressed.

You will come away with a renewed sense of confidence, armed with new skills that we will have practiced in the group.

Jeanette and Leslie envision the workshop series as supportive, lively,and interactive . Please join us!

Zoom meetings
Aug 13, Aug 20, Aug 27, Sept 10
Time.. 11:30- 1pm

Please email lkaysmft@gmail.com for more info and the Zoom link
Workshop attendees will be offered opportunities to work with either Leslie Kays or Jeanette Shaub at a discounted rate If they should so choose at the completion of the series.